JIU JITSU FOR KIDS - ages 5-12
Brazilian Jiu Jitsu provides benefits to children that can follow them for life. It teaches them body awareness and coordination developing a strong neuromuscular connection.
Other benefits that we can mention are confidence and discipline. why? because you use what you learn in every class. Brazilian Jiu Jitsu gives your child the tools needed to have real confidence and also a real way to defend themselves.
JIU JITSU - ALL LEVELS
Brazilian Jiu Jitsu uses the concept that a person can successfully defend themselves using the other person strength by applying proper techniques.
Brazilian Jiu JItsu is more intense than other martial arts. In one session you can get cardiovascular training, resistance workout and improves flexibility besides others. It release stress and improve concentration.